The next time your child says “I’m bored, there’s nothing to do,” reach for this printout instead of the remote.

Whether your child is crafty, active, curious or silly, you’ll find something in this list that fits their personality—and encourages independence, imagination, and fun. And if they look at the list and still aren’t inspired, ask them to write 10 more ideas at the bottom that they like better.

Get a free list of 100+ boredom-busting activities your child can do without a screen in Spanish or English. 100+ Actividades sin pantallas para niños de 5 a 12 años (perfectas para el verano y los fines de semana cuando sus hijos dicen “¡Estoy aburrido!”) Si alguna vez ha escuchado “¡Me aburro!” cinco minutos después de que empiece el fin de semana o las vacaciones de verano, no está solo.

How can parents be the guardrails when it comes to online safety?
Set up a Family Tech Agreement- there are several meaningful benefits. It’s not just a set of screen time rules; it’s a powerful tool for building trust, structure, and healthy digital habits in your home with your kids’ participation.

What’s wrong with social media for kids?
It’s built to addict, with designs and features that can cause harm to children and teens online.

Here are some reasons to delay social media and some preventive steps for parents, like blocking your child’s downloads and setting up a Family Technology Agreement as a family.

Help kids follow the rules and be intentional about screen time by setting up a Family Technology Agreement, also known as a Tech Contract. Here’s how!

(Sample Agreement included.)

Are you worried your child is doing things online that could hurt their future?

The best way to protect your child's future is to guard their digital reputation and then teach them to protect it. In this guide, you will learn how to be intentional with your digital reputation, how to guard and protect it, who influences and sees your reputation and what you can do to make sure your reputation is a good one.

Learn how to protect your child from predators online in a scheme called sextortion and what to do if it happens in your family.